Life After 50 - This Chapter Matters.

Life After 50 - This Chapter Matters.

After 50, life changes—sometimes quietly, sometimes all at once. Roles shift. Grief surfaces. Energy moves differently. And often, the space between who you’ve been and who you’re becoming feels unclear.

This is where life coaching can help. Not to fix you—but to walk beside you as you realign, rebuild, and move forward with clarity.

Support Designed for This Season of Life

Navigate identity shifts and transitions with confidence
Reconnect with your values and personal truth
Make decisions from clarity, not urgency
Build healthier boundaries with time, people, and energy
Explore purpose, legacy, or “what’s next” with curiosity
Feel more present and grounded in your daily life

Real Tools. Deep Listening. Respect for Your Lived Experience.

As a life coach, meditation and mindfulness teacher, Certified End-of-Life Doula, and Integrative Thanatologist with decades of mindfulness teaching and personal practice, I bring an approach rooted in lived experience, academic insight, and whole-person care.

I work best with women who are navigating complexity—not looking for surface-level advice, but for meaningful change that starts within and lasts.

This Is for You If...

You’re navigating a major transition or loss
You feel like parts of you have gone quiet
You’re asking deeper questions about meaning and direction
You want grounded, professional support
You’re ready to shift from autopilot to intentional living

You’re Not Too Late. You’re Right on Time.

Midlife isn’t a detour—it’s an opening. If you’re ready to live with more clarity, presence, and agency, let’s talk.

What if I’ve never done coaching before?

Coaching is a collaborative process. You don’t need to prepare or perform. Just show up—we’ll begin where you are.

Is this therapy?

No, but it is therapeutic. Coaching focuses on forward movement, grounded presence, and practical tools.

Schedule Appointment

Coaching Options

1:1 Coaching Series
Two-to-six-month private coaching. Personalized support.
→ Book a 30 minutes call (Schedule Appointment button) to review and gain immediate insights in your first session $125

Single Session – Clarity Intensive
One 90-minute session to work through a current transition or decision.
$250 (Schedule Appointment button)

Group Circle (Coming Soon)
Small group coaching space for reflection, connection, and shared learning.