For Women Over 50
This Chapter Matters
Life Coaching for Women Over 50
A Space to Reclaim, Redefine, and Rise
You’ve lived, loved, given, grieved, worked hard, and maybe even lost pieces of yourself along the way. Now, something deeper is calling.
This is your time.
Whether you’re navigating a major life shift—an empty nest, retirement, loss, reinvention—or simply feeling the quiet ache for something more, coaching with me offers a space to pause, reflect, and reconnect with the woman you are now.
Because midlife isn’t the end of the road—
It’s the beginning of your most authentic chapter.
welcome to your life, at any age.
Life After 50 - This Chapter Matters.
After 50, life changes—sometimes quietly, sometimes all at once. Roles shift. Grief surfaces. Energy moves differently. And often, the space between who you’ve been and who you’re becoming feels unclear.
This is where life coaching can help. Not to fix you—but to walk beside you as you realign, rebuild, and move forward with clarity.
Support Designed for This Season of Life
Navigate identity shifts and transitions with confidence
Reconnect with your values and personal truth
Make decisions from clarity, not urgency
Build healthier boundaries with time, people, and energy
Explore purpose, legacy, or “what’s next” with curiosity
Feel more present and grounded in your daily life
This Is for You If...
· You’re navigating a major transition or loss
· You feel like parts of you have gone quiet
· You’re asking deeper questions about meaning and direction
· You want grounded, professional support
· You’re ready to shift from autopilot to intentional living
You’re Not Too Late. You’re Right on Time.
Midlife isn’t a detour—it’s an opening. If you’re ready to live with more clarity, presence, and agency, let’s talk.
What if I’ve never done coaching before?
Coaching is a collaborative process. You don’t need to prepare or perform. Just show up—we’ll begin where you are.
Is this therapy?
No, but it is therapeutic. Coaching focuses on forward movement, grounded presence, and practical tools.
What I Bring to Our Work Together
This isn’t life coaching from a template.
It’s grounded, intuitive, research-informed, and deeply personal.
With decades of experience in mindfulness, integrative thanatology, and end-of-life care—as well as certifications in teaching mindfulness and extensive academic work—I bring a rare blend of wisdom, presence, and practical tools.
I understand what it means to meet change with grace.
To hold space for grief, complexity, reinvention—and joy.
You’ll be met with realness, depth, and compassion. Always.
Who This is For
This isn’t life coaching from a template.
You’re in the right place if you’re a woman over 50 who is:
Experiencing a major life transition
Ready to live more truthfully and soulfully
Curious about who you are becoming now
Tired of shrinking or second-guessing
Longing for deeper connection—to yourself and what’s next
Seeking a space of warmth, wisdom, and insight
Whether you’re a quiet seeker or a fierce trailblazer, this is your space.
What Our Work Looks Like
Coaching is a collaborative, intimate process. I tailor our work based on where you are and what you need. Sessions may include:
Mindfulness practices to support emotional balance and clarity
Visioning and values-based coaching to align you with what truly matters
Somatic awareness to reconnect with your body’s wisdom
Gentle accountability to support sustainable change
Sacred space for grief, joy, and reinvention
You’ll walk away with clarity, tools, and most importantly—yourself.
Ways to Work With Me
1:1 Coaching Series
A private, customized journey. Available in 5 session at your own schedule, or more structured 3- or 6-month packages. Sessions held via Zoom or taking advantage of outdoors in-person (if local).
Single Deep-Dive Session
One 90-minute session for clarity around a particular issue or transition. Grounded, focused, potent.
Group Experience (Coming Soon)
Small-circle coaching cohort just for women over 50. Intimate, supportive, transformational.
Joint The Wait List